آنکھیں، نظر، نظر باز اور مدثر نزر
Laughter is the best medicine. BB, Basra (dr shahzad Basra) and Bukhari (Qamar Bukhari) are famous humorous writers. They were invited in a ceremony organised by Eyes Specialists of Faisalabad. Both in Chit Chat style talked humorously on eyes, doctors.
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Moringa is a natural remedy against arthritis and body pains. It is rich in COX-2 (cyclo-oxygenase-2) inhibitors (Quercetin & Kaempferol). Aurantiamide acetate and 1,3 dibenzyl urea in seed are anti-inflammatory /anti-arthritic and analgesic activity mediated via inhibition of TNF-alpha, IL-2 and other cytokines. Carotenoids, Flavonoids and phytosterols in moringa leaf powder, control the swelling of the joints which causes the pain in Arthritis. Moringa's great immune system booster, helps to fight against the disease.
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چیا اور تخم بالیگوں میں کیا فرق ہے
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قنواہ کیوں اور کیسے استعمال کرنا چاہیئے - How and Why use Quinoa by Dr Shahzad Basra
Quinoa is considered as world's healthiest food grain. It is a pseudo-cereal and seed but used as grain. FAO in 2013 declared Quinoa Year for future food and nutritional security. It is considered as super food due to very high nutritional profile. Heavily loaded with minerals, vitamins, minerals and many bio-active compounds.