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Quinoa shahzad basra pakistan 2.mp4

February 21, 2019March 31, 2019 Shahzad Basra 0 Comments

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Quinoa shahzad basra pakistan 1.mp4

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Healthy LifeStyle

Healthy LifeStyle

How to change unhealthy birthday cakes into a healthy food

January 21, 2020 Shahzad Basra 0

Cakes, sweet, drink along with with pasta and fries are common celebration food in birthday, anniversary, promotion etc parties. Such

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Weight loss: Diet and fitness plan by Dr. Shahzad Basra

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Poetry

Sad Punjabi Poetry

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Love and beloved are hot topics in poetry and same is in Punjabi. Punjab is a rich in culture, poetry,

ابرار ندیم کا کلام شہزاد بسراء کی زبانی

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کلام بابا فرید، شہزاد بسراء کی زبانی

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Entertainment

Funny poetry by Shahzad Basra

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Laughter is the best medicine. It is very common saying. Create opportunities to laugh with family and friends. A dinner

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سب سے اچھا دیسی کھانا کہاں سے ملے گاTasty street food of Pakistan by shahzad basra

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کو اردو میں کیا کہتے ہیں؟ AC, TV, Quinoa ،چیا

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آنکھیں، نظر، نظر باز اور مدثر نزر

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Dr. Shahzad Basra

Dr Shahzad Basra is a Professor of agriculture, a motivational speaker, social activist, columnist and tourist. Healthy lifestyle is his passion and he focuses on food, nutrition, tourism and literature. As a professor he has introduced new super foods in Pakistan like moringa, quinoa, amaranth, chia, buckwheat and foxtail millet. He educates kitchen gardening and edible landscape among masses. Also a yoga instructor as well and teaches yoga and fitness tips on social media. Tourism especially exploring nature and tracking are his leading hobbies. Promoting Agritourism and educating healthy lifestyle to people through farm, education and food. He also writes columnist, humor, travelogues and short stories. Tree plantation is yet another area where he motivates the nation and has managed to plant millions of trees. He has a farm house and working on it to develop into a public place where entertainment will be provided through natural and pure food with cultural heritage.

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