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Yoga for beginners 1st wk lesson 27 6 18

February 21, 2019March 31, 2019 Shahzad Basra 0 Comments

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Healthy LifeStyle

Weight loss: Diet and fitness plan by Dr. Shahzad Basra

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If you want permanent and safe weight loss plan then follow these 10 points (no need of crash dieting, keto

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Poetry

Sad Punjabi Poetry

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Love and beloved are hot topics in poetry and same is in Punjabi. Punjab is a rich in culture, poetry,

ابرار ندیم کا کلام شہزاد بسراء کی زبانی

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کلام بابا فرید، شہزاد بسراء کی زبانی

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کلام شاکر بذبان شہزاد بسرا ءShakir Shujahabadi the great saraiki poet. b…

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Bay wafai aor tum. Punjabi poetry

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Entertainment

Funny poetry by Shahzad Basra

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Laughter is the best medicine. It is very common saying. Create opportunities to laugh with family and friends. A dinner

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سب سے اچھا دیسی کھانا کہاں سے ملے گاTasty street food of Pakistan by shahzad basra

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کو اردو میں کیا کہتے ہیں؟ AC, TV, Quinoa ،چیا

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Dr. Shahzad Basra

Dr Shahzad Basra is a Professor of agriculture, a motivational speaker, social activist, columnist and tourist. Healthy lifestyle is his passion and he focuses on food, nutrition, tourism and literature. As a professor he has introduced new super foods in Pakistan like moringa, quinoa, amaranth, chia, buckwheat and foxtail millet. He educates kitchen gardening and edible landscape among masses. Also a yoga instructor as well and teaches yoga and fitness tips on social media. Tourism especially exploring nature and tracking are his leading hobbies. Promoting Agritourism and educating healthy lifestyle to people through farm, education and food. He also writes columnist, humor, travelogues and short stories. Tree plantation is yet another area where he motivates the nation and has managed to plant millions of trees. He has a farm house and working on it to develop into a public place where entertainment will be provided through natural and pure food with cultural heritage.

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