How to use moringa for maximum benefits by Dr Shahzad Basra
Moringa is getting popularity as a nutrient dense and lot of health benefits. However, there are always confusions about its methods of usage. This video explains the different methods being used and their benefits.
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کچن گارڈننگ ایک صحت بخش مشغلہ - Benefits of kitchen GardeningWhether you have an acre of land or a few pots on a balcony, plant a family garden: You'll all live healthier! Gardening is an easy activity to share and you'll harvest benefits along with your fresh vegetables, colorful flowers, and aromatic herbs. Even better, you don't have to wait for your plants to bloom to see those benefits. Some of them (like stress relief) are almost instantaneous. When parents and kids work together to plant and care for a garden, they can all enjoy these perks.
