Moringa is highly nutritious plant which can save lives, nourish the deprived people and can be a good source of nutrition for the people of all age groups. Moringa seed is an effective water purification agent. Its leaf extract is very rich in growth promoting compounds which make it an excellent bio-stimulant. It have also cosmetic value especially as anti aging agent.
Moringa plant has been documented to have rich amount of vitamins mainly vitamin A and C, minerals (calcium, phosphorous, iron, copper, zinc, iodine, sulphur, selenium and manganese) and all essential amino acids. Moringa is also rich in antioxidants like polyphenols, flavonoid and carotenoids. The most significant phytochemicals for medicinal point of view present in moringa are quercetin, kaempferol, zeatin rutin and caffeoylquinic acids. #Moringa, #Health, #Food, #HowToUseMoringaPowder, #MoringaWeightLooss
- Healthy and tasty sweet dish of Flax seed
- اتھرو تارہ ہو سکدا اے – Athroo tara ho sakda ae, Dukh da chara ho sakda ae